Open Awareness Meditation

Name: Open Awareness Meditation
Start: 2024-11-07T12:00:00-08:00
End: 2024-11-07T12:45:00-08:00
Location: Private Location (sign in to display)

by Health & Wellness

Social & Emotional Health All Students Welcome Social & Emotional Health

Thu, Nov 7, 2024

12 PM – 12:45 PM PST (GMT-8)

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Practicing meditation can help manage stress, as well as improve memory and focus. Join us each week for a guided meditation with a certified facilitator. No particular experience or beliefs necessary. Open to all students, staff and faculty.

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