Transforming Grief & Anger: Self-Care Essentials

Name: Transforming Grief & Anger: Self-Care Essentials
Start: 2023-11-02T14:30:00-07:00
End: 2023-11-02T16:00:00-07:00
Location: MCC Lounge

by MultiCultural Center

Well-Being All Students Welcome

Thu, Nov 2, 2023

2:30 PM – 4 PM PDT (GMT-7)

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MCC Lounge

Multicultural Center, Isla Vista, CA 93117

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The MCC, in collaboration with CARE, RCSGD, Women's Center, and Health & Wellness, present: Transforming Grief & Anger - Self-Care Essentials

Are you grieving, angry, or confused by the matters of the world and needing healthy outlets? If so, please join us for a self-care tool kit workshop on Thursday, November 2nd, from 2:30-4:00pm in the MCC Lounge. With collective and small group self-care stations, this workshop aims to identify, share, and practice several coping skills for holding and transmuting grief and anger. Please join us and bring others in need of support!

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MCC Lounge

Multicultural Center, Isla Vista, CA 93117

Hosted By

MultiCultural Center | View More Events

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