Mindful Monday

Name: Mindful Monday
Start: 2020-08-10T17:30:00-07:00
End: 2020-08-10T18:30:00-07:00
Location: Online Event

by Department of Recreation

Workshop

Mon, Aug 10, 2020

5:30 PM – 6:30 PM PDT (GMT-7)

Add to Calendar

Online Event

89

Registered

Registration

Registration is now closed (this event already took place).

Details

Join us for Mindful Monday live on Zoom! Enjoy a strong and attentive evening of yoga and meditation with instructor Dr. Kendall Hassemer, ND. Learn the easy-to-understand physiology of breath-work and how it can be utilized to maintain productivity, creativity and stress resilience. Free for all UCSB students, staff, and faculty. Brought to you by the Department of Recreation and Health & Wellness.

Copy Link

Hosted By

Department of Recreation | View More Events

Contact the organizers